This is my personal journey navigating Adult ADHD with medication. Over the past couple of years, I've discovered an interesting connection between my ADHD, workout routine, and the impact medication has had on both my personal and professional life.

I cover a lot of ground in this video. I tried to not ramble to much, but as you can tell by the length of the video I can not minimize the impact medication has had. It definitely isn't all sunshine and roses, there are heaps of pros and cons to ADHD medication, and i try to be as honest as possible in addressing my personal experience.

This audio was originally from a Youtube Video - If you'd prefer to see my pretty face rather than just listen to my voice, it can be found here:
Youtube Link

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